Amy interviews guest, Kimberly Bockoven of the YouTube channel,”fatwomangoesraw.” At the start of 2012, Kim was almost 350 pounds and she decided to switch to a raw vegan diet. A raw vegan diet is one that is made up of foods that have not been heated over about 118 degrees fahrenheit. In August of 2012, she decided to go on a 100 day juice fast and started to do video logs on her YouTube channel. In total, she has lost over 140 pounds and went from a size 28/30 to a size 12! She now has a closed Facebook group with over 3800 members where she offers support. She is a Certified Holistic Nutrition Health Coach, specializing in the area of weight loss, also a mother of 3, and writer/author. On the show, Kim discusses her unique weight loss journey.
Holistic Pilgrimage Podcast 